| Amount Per 1 Serving | |||
| Calories | 221.62 Kcal (928 kJ) | ||
| Calories from fat | 40.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.52g | 7% | |
|---|---|---|---|
| Cholesterol | 44.59mg | 15% | |
| Sodium | 405mg | 17% | |
| Potassium | 374.73mg | 8% | |
| Total Carbs | 24.35g | 8% | |
| Sugars | 2.16g | 9% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 18.75g | 37% | |
| Vitamin C | 47.9mg | 80% | |
| Iron | 1.1mg | 6% | |
| Calcium | 28.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 112.7 Kcal (472 kJ) | ||
| Calories from fat | 20.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 7% | |
|---|---|---|---|
| Cholesterol | 22.68mg | 15% | |
| Sodium | 205.95mg | 17% | |
| Potassium | 190.56mg | 8% | |
| Total Carbs | 12.38g | 8% | |
| Sugars | 1.1g | 9% | |
| Dietary Fiber | 1.26g | 10% | |
| Protein | 9.53g | 37% | |
| Vitamin C | 24.3mg | 80% | |
| Iron | 0.6mg | 6% | |
| Calcium | 14.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.