Corn Bake Recipe

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Corn Bake
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Ingredients
6
Count
Nutrition
344
Calories
Total time
75
Minutes
Comments Print recipe

Ingredients:

  • 1 cup pasta
  • 1 (15 oz) can creamed corn
  • 1 (15 oz) can canned corn kernels
  • 1 cup onion
  • 1/2 cup butter
  • 1 cup cheese

Directions:

  1. Prepare the onion and cube the cheese.
  2. Mix the ingredients together.
  3. The butter is melted and once well mixed, placed in the oven.
  4. Bake covered at 350 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.86 Kcal (1440 kJ)
Calories from fat 238.13 Kcal
% Daily Value*
Total Fat 26.46g 41%
Cholesterol 86.41mg 29%
Sodium 398.07mg 17%
Potassium 148.65mg 3%
Total Carbs 16.03g 5%
Sugars 2.88g 12%
Dietary Fiber 0.77g 3%
Protein 11.39g 23%
Vitamin C 2.6mg 4%
Vitamin A 0.2mg 6%
Iron 0.5mg 3%
Calcium 269.7mg 27%
Amount Per 100 g
Calories 256.81 Kcal (1075 kJ)
Calories from fat 177.84 Kcal
% Daily Value*
Total Fat 19.76g 41%
Cholesterol 64.54mg 29%
Sodium 297.29mg 17%
Potassium 111.01mg 3%
Total Carbs 11.97g 5%
Sugars 2.15g 12%
Dietary Fiber 0.57g 3%
Protein 8.5g 23%
Vitamin C 2mg 4%
Vitamin A 0.1mg 6%
Iron 0.4mg 3%
Calcium 201.4mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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