Amount Per 1 Serving
Calories	30.56 Kcal (128 kJ)
Calories from fat	0.19 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	300.74mg	13%
Potassium	324.65mg	7%
Total Carbs	7.22g	2%
Sugars	4.91g	20%
Dietary Fiber	1.41g	6%
Protein	1.5g	3%
Vitamin C	25.9mg	43%
Iron	0.2mg	1%
Calcium	20.8mg	2%

Amount Per 100 g
Calories	20.09 Kcal (84 kJ)
Calories from fat	0.13 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	197.66mg	13%
Potassium	213.37mg	7%
Total Carbs	4.75g	2%
Sugars	3.23g	20%
Dietary Fiber	0.93g	6%
Protein	0.98g	3%
Vitamin C	17.1mg	43%
Iron	0.1mg	1%
Calcium	13.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Black Bean Salsa

Mexican-style stewed tomatoes and 9 more..
Hill Country Salsa

Black beans, rinsed and drained and 12 more..
Homemade Salsa

Diced tomatoes, Chopped onion, Garlic cloves, chopped and 4 more..
Fresh Tomato Salsa

Tomatoes, seeded and chopped (2-1/4 cups) and 8 more..
Fresh Vegetable Salsa

Chopped seeded plum tomatoes, Sliced green onions and 6 more..
Salsa

Tomatoes, peeled,seeded,chopped (6 cups) and 15 more..
Grilled Corn Salad With Honey Garlic Dressing

Tomatoes, Ears fresh corn, Red onion, finely chopped and 11 more..
My Salsa Recipe

Fresh tomato, diced and 7 more..
Carne Asada

Flank steaks , trimmed of excess fat. can also use skirt ... and 18 more..
Salsa Fresca

Fire-roasted tomatoes , with about half the juice (muir g... and 10 more..
Black Bean Salsa

Black beans, rinsed and drained and 8 more..
Guacamole Grilled Cheese Sandwich

Ripe avocados cleaned and seeded and 10 more..
Venison Chili

Ground venison, Chopped sweet onion and 12 more..

Recipe Tags

Weightwatchers Points

0.3

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
cholesterol free

Also Try

Ultimate Warm Salsa

Tomatoes or 7 medium, Jalapenos, chopped and 8 more..
The Best Restaurant Salsa Made at Home

Crushed tomatoes and 3 more..
Restaurant Style Salsa
Restaurant Collards

Glory collard greens, Knorr mixed vegetable soup mix and 3 more..
Restaurant Spanish Rice

Olive oil, Butter, Sweet onion, diced, Rice, Water and 5 more..
Restaurant Style Lasagna
Restaurant Teriyaki Sauce

Soy sauce, Water, Ground ginger, Garlic powder and 4 more..
Restaurant Style Mango Lassi

Mango pulp, or slices with juice, Plain yogurt, Milk and 1 more..
Restaurant's Corn Tortillas

Masa harina, All-purpose flour and 1 more..
Restaurant Style Mexican Rice