Directions:
- Using a food processor, process the tomatoes to a chunky puree, do not liquify.
- In a large skillet or frying pan, heat the oil and add the peppers and onions.
- Saute until the onion softens and is clear 5-10 minutes.
- Add the tomato puree and spices. Simmer for 20-30 minutes or until desired consistency.
- Serve warm with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.06 Kcal (138 kJ) | ||
| Calories from fat | 23.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 4% | |
|---|---|---|---|
| Sodium | 78.05mg | 3% | |
| Potassium | 106.28mg | 2% | |
| Total Carbs | 2.42g | 1% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 0.47g | 1% | |
| Vitamin C | 8.1mg | 14% | |
| Calcium | 5.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 66.16 Kcal (277 kJ) | ||
| Calories from fat | 47.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.33g | 4% | |
|---|---|---|---|
| Sodium | 156.22mg | 3% | |
| Potassium | 212.71mg | 2% | |
| Total Carbs | 4.85g | 1% | |
| Sugars | 2.87g | 6% | |
| Dietary Fiber | 1.14g | 2% | |
| Protein | 0.94g | 1% | |
| Vitamin C | 16.3mg | 14% | |
| Calcium | 11.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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