Directions:
- Mix beans and taco seasoning mix. Spread onto bottom of 9-inch pie plate or quiche dish.
- Layer all remaining ingredients except chips over bean mixture; cover. Refrigerate several hours or until chilled.
- Serve with chips.
- Dip can be stored, tightly covered, in the refrigerator up to 2 days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 22.17 Kcal (93 kJ) | ||
| Calories from fat | 11.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.24g | 2% | |
|---|---|---|---|
| Cholesterol | 3.76mg | 1% | |
| Sodium | 113.16mg | 5% | |
| Potassium | 12.45mg | 0% | |
| Total Carbs | 1.78g | 1% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 0.74g | 1% | |
| Vitamin C | 0.8mg | 1% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 112.22 Kcal (470 kJ) | ||
| Calories from fat | 56.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.26g | 2% | |
|---|---|---|---|
| Cholesterol | 19.04mg | 1% | |
| Sodium | 572.81mg | 5% | |
| Potassium | 63.04mg | 0% | |
| Total Carbs | 9.03g | 1% | |
| Sugars | 1.9g | 1% | |
| Dietary Fiber | 0.3g | 0% | |
| Protein | 3.75g | 1% | |
| Vitamin C | 4.2mg | 1% | |
| Iron | 0.2mg | 0% | |
| Calcium | 123.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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