Ukrainian Salat Vinaigrette (Beet Salad) Recipe

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Ukrainian Salat Vinaigrette (Beet Salad)
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Ingredients:

Directions:

  1. Place the beets into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer for about 20 minutes. Add the carrots and potatoes. Boil for another 10 minutes, then cover the pot and leave overnight.
  2. The next day, peel and dice the beets, carrots, and potatoes into small, even pieces. Place the vegetables in a large bowl. Stir in the pickles, onion, peas, olive oil, salt, and pepper. Garnish with parsley before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.18 Kcal (294 kJ)
Calories from fat 15.79 Kcal
% Daily Value*
Total Fat 1.75g 3%
Sodium 278.06mg 12%
Potassium 310.99mg 7%
Total Carbs 12.81g 4%
Sugars 5.09g 20%
Dietary Fiber 2.99g 12%
Protein 1.76g 4%
Vitamin C 4.9mg 8%
Vitamin A 0.6mg 19%
Iron 0.6mg 3%
Calcium 32.2mg 3%
Amount Per 100 g
Calories 62.22 Kcal (261 kJ)
Calories from fat 14 Kcal
% Daily Value*
Total Fat 1.56g 3%
Sodium 246.5mg 12%
Potassium 275.7mg 7%
Total Carbs 11.35g 4%
Sugars 4.51g 20%
Dietary Fiber 2.65g 12%
Protein 1.56g 4%
Vitamin C 4.3mg 8%
Vitamin A 0.5mg 19%
Iron 0.6mg 3%
Calcium 28.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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