Ukrainian Roast Pork Loin With Caraway Seeds, Roast Potatoes Recipe
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Directions:
- Rub the pork loin with salt, pepper, and caraway seeds and let it stand for 30 minutes.
- Meanwhile, preheat the oven to 400°F.
- Drop the onions into boiling water for 1 minute. Rinse under cold running water and drain. Trim off the root ends, then cut and “X” in the root end and peel. Set aside.
- Place the pork loin, fat side up, in a roasting pan and roast for 15 minutes. Reduce the oven temperature to 350°F.
- Scatter the onions and potatoes around the pork and roast, basting with the stock.
- After 1 1/4 hours, prick the roast with a skewer. If the juices run clear, the roast is done. If not, roast another 10 minutes and test again.
- Fifteen minutes before the roast is ready, sprinkle the vegetables with paprika. When done, let the meat stand, covered with aluminum foil, for 15 minutes before carving.
- Carve the meat and arrange on a serving platter, surrounded by the roasted vegetables. Serves 6.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.81 Kcal (518 kJ) | ||
| Calories from fat | 22.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 4% | |
|---|---|---|---|
| Cholesterol | 49.9mg | 17% | |
| Sodium | 65.56mg | 3% | |
| Potassium | 413.77mg | 9% | |
| Total Carbs | 5.65g | 2% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 17.71g | 35% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 1mg | 5% | |
| Calcium | 26.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 86.01 Kcal (360 kJ) | ||
| Calories from fat | 15.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.72g | 4% | |
|---|---|---|---|
| Cholesterol | 34.66mg | 17% | |
| Sodium | 45.55mg | 3% | |
| Potassium | 287.45mg | 9% | |
| Total Carbs | 3.92g | 2% | |
| Sugars | 1.58g | 9% | |
| Dietary Fiber | 1.11g | 6% | |
| Protein | 12.31g | 35% | |
| Vitamin C | 2.8mg | 7% | |
| Iron | 0.7mg | 5% | |
| Calcium | 18.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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