Directions:
- Put the raisins and prunes in a small bowl and pour over enough water to cover.
- Add the lemon juice and leave to soak for at least 1 hour.
- Drain; roughly chop the prunes.
- Meanwhile, heat the butter in a large pan and cook the onion for 5 minutes.
- Add the lamb fillet cubes, ground lamb and garlic.
- Fry for 5 minutes, stirring constantly, until browned.
- Pour in 2/3 cups of the stock.
- Bring to the boil; lower heat; cover and simmer for 1 hour, or until the lamb is tender.
- Add the remaining stock and bring to a boil.
- Add the rice and saffron; stir; cover and simmer for 15 minutes, or until rice is tender.
- Stir in the raisins, chopped prunes, salt and pepper.
- Heat through for a few minutes, serve with sprigs of parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 730.47 Kcal (3058 kJ) | ||
| Calories from fat | 355.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.47g | 61% | |
|---|---|---|---|
| Cholesterol | 130.37mg | 43% | |
| Sodium | 14476.03mg | 603% | |
| Potassium | 1298.48mg | 28% | |
| Total Carbs | 67.03g | 22% | |
| Sugars | 29.69g | 119% | |
| Dietary Fiber | 4.38g | 18% | |
| Protein | 34.92g | 70% | |
| Vitamin C | 8.5mg | 14% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 6.2mg | 35% | |
| Calcium | 60.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 158.62 Kcal (664 kJ) | ||
| Calories from fat | 77.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.57g | 61% | |
|---|---|---|---|
| Cholesterol | 28.31mg | 43% | |
| Sodium | 3143.45mg | 603% | |
| Potassium | 281.96mg | 28% | |
| Total Carbs | 14.55g | 22% | |
| Sugars | 6.45g | 119% | |
| Dietary Fiber | 0.95g | 18% | |
| Protein | 7.58g | 70% | |
| Vitamin C | 1.9mg | 14% | |
| Iron | 1.3mg | 35% | |
| Calcium | 13.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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