Amount Per 1 Serving
Calories	227.44 Kcal (952 kJ)
Calories from fat	0.03 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	84.98mg	4%
Potassium	917.27mg	20%
Total Carbs	57.27g	19%
Sugars	37.42g	150%
Dietary Fiber	6.8g	27%
Protein	3.16g	6%
Vitamin C	61.9mg	103%
Vitamin A	1.2mg	40%
Iron	0.5mg	3%
Calcium	71mg	7%

Amount Per 100 g
Calories	81.64 Kcal (342 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	30.5mg	4%
Potassium	329.24mg	20%
Total Carbs	20.56g	19%
Sugars	13.43g	150%
Dietary Fiber	2.44g	27%
Protein	1.13g	6%
Vitamin C	22.2mg	103%
Vitamin A	0.4mg	40%
Iron	0.2mg	3%
Calcium	25.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

gingered cranberry sauce

Fresh cranberries, Water, Orange juice, Sugar and 3 more..
Orange Juice Tzimmes

Carrots, Prunes, Orange juice, White sugar, Butter, melted and 2 more..
Citrus-Glazed Carrots

Carrots, peeled , cut on diagonal into 1/4-inch-thick sli... and 9 more..
Citrus Glazed Carrots

Carrots, peeled , cut on diagonal into 1/4-inch-thick sli... and 9 more..
Ginger Glazed Carrots

Carrots, peeled and trimmed, sliced (or use baby carrots) and 6 more..
Sweet Kolache Recipe

Dry yeast, Water, Sugar, Butter, Sugar, Egg yolks and 36 more..
Tzimmes

Sweet potatoes (about 4 large), peeled and cut into chunks and 8 more..
Orange Spiced Chicken

Soy sauce, Orange juice, Sugar, Garlic, minced and 3 more..
Lime-Ginger Syrup for Fruit Salads (Weight Watchers)

Fresh lime juice, Water, Fresh orange juice, Sugar, Honey and 3 more..
Fruit Salad (Ww)

Lime juice, Water, Orange juice, Sugar, Honey, Ginger and 6 more..

Recipe Tags

Weightwatchers Points

3.7

Points
6

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

Also Try

Yellow Beets With Orange Juice and Sherry Vinegar

Yellow beet, Sherry vinegar and 2 more..
Yams in Orange Shells

Navel oranges, large, halved, Unsalted butter and 2 more..
Beets in Orange Sauce
Beets in Orange Flavor

Fresh beets, tops removed, Brown sugar , firmly packed and 2 more..
Parsnips in Orange Sauce

Parsnips, peeled and cut lengthwise, Orange juice, Sugar and 2 more..
Asparagus in Orange Sauce

Pencil thin asparagus , tough end removed and 6 more..
Broccoli in Orange Shallot Butter

Broccoli, cut into bite size pieces, Fresh orange juice and 4 more..
Sweet Potato Puree in Orange Shells

Sweet potatoes, peeled and halved and 4 more..
Slow Roasted Parsnips in Orange Honey and Mint Sauce

Oranges , juice of, Orange , zest of, Honey, Sherry wine and 2 more..
Tzimmes