Ginger Glazed Carrots Recipe

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Ingredients:

Serving

1 1/2 lbs carrots, peeled and trimmed, sliced
2/3 cup water
2 tbsp butter
1 tsp sugar
1 tsp salt , more if needed
2 tsp ginger, minced
1 1/2 tsp cilantro, chopped

Directions:

Put the carrots in a large skillet and add the water, butter, sugar and salt; bring to a boil over high heat.
Cover the pan with the lid slightly askew, reduce the heat to medium heat and cook at a steady boil, shaking the pan occasionally until the carrots are tender ; 7 - 9 minutes.
Uncover, stir in the ginger and continue to boil until the liquid evaporates to create a syrup. Shake the pan and roll the pieces around to evenly glaze the carrots.
Add a pinch more salt if needed, toss with the cilantro and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	82.58 Kcal (346 kJ)
Calories from fat	34.57 Kcal
		% Daily Value*
Total Fat	3.84g	6%
Cholesterol	10.18mg	3%
Sodium	466.96mg	19%
Potassium	366.9mg	8%
Total Carbs	11.88g	4%
Sugars	6.09g	24%
Dietary Fiber	3.42g	14%
Protein	1.19g	2%
Vitamin C	6.8mg	11%
Vitamin A	1.2mg	39%
Calcium	41.6mg	4%

Amount Per 100 g
Calories	56.3 Kcal (236 kJ)
Calories from fat	23.57 Kcal
		% Daily Value*
Total Fat	2.62g	6%
Cholesterol	6.94mg	3%
Sodium	318.36mg	19%
Potassium	250.14mg	8%
Total Carbs	8.1g	4%
Sugars	4.15g	24%
Dietary Fiber	2.33g	14%
Protein	0.81g	2%
Vitamin C	4.7mg	11%
Vitamin A	0.8mg	39%
Calcium	28.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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