Mediterranean Medley Recipe

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Ingredients:

Serving

3/4 cup crumbled feta cheese
3/4 cup seeded and finely chopped tomato
1/4 cup pitted kalamata or black olives, finely chopped
1 tbsp olive oil
1 tbsp chopped fresh italian parsley
1/4 tsp coarsely ground black pepper
keebler town house flatbread crisps - sea salt & olive oil or keebler town house flatbread crisps - italian herb

Directions:

In small bowl combine feta cheese, tomato, olives, olive oil, parsley and pepper. Serve with KEEBLER TOWN HOUSE Flatbread Crisps Sea Salt & Olive Oil or KEEBLER TOWN HOUSE Flatbread Crisps Italian Herb crackers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	102.41 Kcal (429 kJ)
Calories from fat	85.06 Kcal
		% Daily Value*
Total Fat	9.45g	15%
Cholesterol	22.64mg	8%
Sodium	90.32mg	4%
Potassium	29.89mg	1%
Total Carbs	1.03g	0%
Sugars	0.61g	2%
Dietary Fiber	0.11g	0%
Protein	3.49g	7%
Vitamin C	1.7mg	3%
Iron	0.1mg	1%
Calcium	46.8mg	5%

Amount Per 100 g
Calories	441.11 Kcal (1847 kJ)
Calories from fat	366.4 Kcal
		% Daily Value*
Total Fat	40.71g	15%
Cholesterol	97.53mg	8%
Sodium	389.04mg	4%
Potassium	128.73mg	1%
Total Carbs	4.44g	0%
Sugars	2.64g	2%
Dietary Fiber	0.49g	0%
Protein	15.02g	7%
Vitamin C	7.4mg	3%
Iron	0.4mg	1%
Calcium	201.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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