Directions:
- Mix everything except the mushrooms and onions into the crock pot. Cook on low heat for 6 hours. Add mushrooms and diced onion. Cook for an additional 1.5 hours. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.2 Kcal (1261 kJ) | ||
| Calories from fat | 140.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.64g | 24% | |
|---|---|---|---|
| Cholesterol | 29.48mg | 10% | |
| Sodium | 1273.48mg | 53% | |
| Potassium | 488.47mg | 10% | |
| Total Carbs | 21.93g | 7% | |
| Sugars | 5.27g | 21% | |
| Dietary Fiber | 2.85g | 11% | |
| Protein | 9.41g | 19% | |
| Vitamin C | 3mg | 5% | |
| Iron | 4.7mg | 26% | |
| Calcium | 39.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 97.13 Kcal (407 kJ) | ||
| Calories from fat | 45.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.04g | 24% | |
|---|---|---|---|
| Cholesterol | 9.51mg | 10% | |
| Sodium | 410.68mg | 53% | |
| Potassium | 157.52mg | 10% | |
| Total Carbs | 7.07g | 7% | |
| Sugars | 1.7g | 21% | |
| Dietary Fiber | 0.92g | 11% | |
| Protein | 3.04g | 19% | |
| Vitamin C | 1mg | 5% | |
| Iron | 1.5mg | 26% | |
| Calcium | 12.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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