Barbecued Mushroom-Turkey Burgers Recipe

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Ingredients:

Serving

Directions:

In a large nonstick skillet, saute onion in butter for 3 minutes. Add mushrooms and carrot; cook and stir for 3 minutes. Add the wine, salt and pepper; simmer for 2-3 minutes or until liquid is evaporated.
Transfer to a large bowl; cool slightly. Crumble turkey over mixture and mix well. Shape into four patties. Cover and refrigerate for at least 1 hour.
Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill patties, uncovered, over medium heat or broil 4 in. from the heat for 8-10 minutes on each side or until a meat thermometer reads 165° and juices run clear, brushing occasionally with 1/4 cup barbecue sauce. Serve on buns with lettuce, tomato and remaining barbecue sauce. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	491.3 Kcal (2057 kJ)
Calories from fat	129.04 Kcal
		% Daily Value*
Total Fat	14.34g	22%
Cholesterol	93.89mg	31%
Sodium	1023.53mg	43%
Potassium	584.44mg	12%
Total Carbs	58.02g	19%
Sugars	23.16g	93%
Dietary Fiber	2.81g	11%
Protein	30.38g	61%
Vitamin C	7.9mg	13%
Vitamin A	0.2mg	6%
Iron	2.8mg	15%
Calcium	77.9mg	8%

Amount Per 100 g
Calories	139.35 Kcal (583 kJ)
Calories from fat	36.6 Kcal
		% Daily Value*
Total Fat	4.07g	22%
Cholesterol	26.63mg	31%
Sodium	290.31mg	43%
Potassium	165.77mg	12%
Total Carbs	16.46g	19%
Sugars	6.57g	93%
Dietary Fiber	0.8g	11%
Protein	8.62g	61%
Vitamin C	2.2mg	13%
Iron	0.8mg	15%
Calcium	22.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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