Two-Color Salad Recipe

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Ingredients:

Serving

1 1/2 cups shelled peas
1/4 lb green beans, trimmed
2 carrots, peeled and cut into long thin strips
2 zucchini, cut into small cubes
1 tbsp dry white wine
1 tbsp tarragon vinegar
2 tbsp heavy whipping cream
2 tbsp sunflower oil (olive oil will be okay)
salt

Directions:

In a small bowl whisk together the wine, vinegar, cream, salt and then add oil until well blended.
Steam peas and beans for 5 minutes.
Add carrots and steam for 2 to 3 mintues longer.
Then, add the zucchini and steam until all vegetables are tender, about 2 add'l minutes.
Gently toss vegetables with dressing and transfer to plate to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	280.49 Kcal (1174 kJ)
Calories from fat	137.93 Kcal
		% Daily Value*
Total Fat	15.33g	24%
Cholesterol	26.53mg	9%
Sodium	28.66mg	1%
Potassium	323.56mg	7%
Total Carbs	31.65g	11%
Sugars	19.42g	78%
Dietary Fiber	5.29g	21%
Protein	5.16g	10%
Vitamin C	28.9mg	48%
Vitamin A	0.3mg	10%
Iron	1.4mg	8%
Calcium	55.5mg	6%

Amount Per 100 g
Calories	199.72 Kcal (836 kJ)
Calories from fat	98.21 Kcal
		% Daily Value*
Total Fat	10.91g	24%
Cholesterol	18.89mg	9%
Sodium	20.41mg	1%
Potassium	230.38mg	7%
Total Carbs	22.53g	11%
Sugars	13.83g	78%
Dietary Fiber	3.77g	21%
Protein	3.67g	10%
Vitamin C	20.6mg	48%
Vitamin A	0.2mg	10%
Iron	1mg	8%
Calcium	39.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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