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Two Cheese Sticks Recipe

Two Cheese Sticks Recipe

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Ingredients:

Serving

1 package of frozen unbaked dinner rolls , thawed but still cold
1/4 cup butter or margerine, melted
1 cup grated parmesan cheese
1/2 cup grated monterey jack cheese
garlic salt
dried parsley or italian herb mix

Directions:

Roll each roll into a six inch rope, flatten.
Lay about a tbsp. of grated monterey jack cheese along the center lengthwise. Fold and pinch sides to cover cheese center; roll again to firm seal.
Dip in butter, roll in parmesan.
Spray large baking sheet with non-stick cooking spray. Place bread sricks on the sheet, then sprinkle lightly with garlic salt and parsley (or Italian herb mix). Cover with plastic wrap.
Let rise until double. Remove wrap.
Bake in preheated oven at 350 degrees for 15 minutes or until golden brown.
Remove from pan to cool.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	115.55 Kcal (484 kJ)
Calories from fat	84.42 Kcal
		% Daily Value*
Total Fat	9.38g	14%
Cholesterol	27.73mg	9%
Sodium	197.29mg	8%
Potassium	22.57mg	0%
Total Carbs	1.95g	1%
Sugars	0.3g	1%
Dietary Fiber	0.12g	0%
Protein	5.87g	12%
Vitamin A	0.1mg	5%
Iron	0.2mg	1%
Calcium	169.2mg	17%

Amount Per 100 g
Calories	447.22 Kcal (1872 kJ)
Calories from fat	326.73 Kcal
		% Daily Value*
Total Fat	36.3g	14%
Cholesterol	107.34mg	9%
Sodium	763.56mg	8%
Potassium	87.35mg	0%
Total Carbs	7.54g	1%
Sugars	1.16g	1%
Dietary Fiber	0.45g	0%
Protein	22.73g	12%
Vitamin A	0.6mg	5%
Iron	0.8mg	1%
Calcium	654.9mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.1

Points
3

PointsPlus

Good Points

saturated fat free

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