Directions:
- In a large saute pan on medium heat coated with oil, saute garlic, ginger, black beans and scallions until soft. Add hoisin and stir for 2 minutes. Add red wine, soy sauce and sugar. Check for seasoning. Bring sauce to a boil then add roasted duck. Turn duck frequently to completely coat with sauce. Braise in sauce for 15 minutes then remove duck. Keep sauce on a low simmer. When duck is cool enough to touch, break down duck to small pieces. Add pieces back to the sauce, completely coat and serve immediately.
- *Either purchase a roasted duck from a Chinese store or follow these easy roasting instructions: In a 350 degree oven, using a rack over a hotel pan of water, roast an unseasoned duck for 1 hour, 30 minutes on each side. The water will not only prevent duck fat from splattering everywhere, but will also help keep the duck moist.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1154.8 Kcal (4835 kJ) | ||
| Calories from fat | 146.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.31g | 25% | |
|---|---|---|---|
| Cholesterol | 101.72mg | 34% | |
| Sodium | 18246.65mg | 760% | |
| Potassium | 1500.13mg | 32% | |
| Total Carbs | 150.2g | 50% | |
| Sugars | 102.34g | 409% | |
| Dietary Fiber | 8.04g | 32% | |
| Protein | 63.35g | 127% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 10.7mg | 60% | |
| Calcium | 180.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 131.34 Kcal (550 kJ) | ||
| Calories from fat | 16.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.85g | 25% | |
|---|---|---|---|
| Cholesterol | 11.57mg | 34% | |
| Sodium | 2075.21mg | 760% | |
| Potassium | 170.61mg | 32% | |
| Total Carbs | 17.08g | 50% | |
| Sugars | 11.64g | 409% | |
| Dietary Fiber | 0.91g | 32% | |
| Protein | 7.2g | 127% | |
| Vitamin C | 1.2mg | 18% | |
| Iron | 1.2mg | 60% | |
| Calcium | 20.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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