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Stir-Fried Shrimp With Ginger and Mushrooms Recipe

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Stir-Fried Shrimp With Ginger and Mushrooms
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Ingredients
9
Count
Nutrition
162
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Heat the canola oil in a large, heavy skillet over medium heat until hot but not smoking. Add the garlic and ginger, stir fry for 30 seconds. Add the mushrooms, celery and sesame oil and stir fry for 30 seconds.
  2. Add the shrimp, soy sauce and red pepper flakes, stir fry til shrimp are pink and cooked through, 3-4 minutes. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.05 Kcal (678 kJ)
Calories from fat 135.41 Kcal
% Daily Value*
Total Fat 15.05g 23%
Cholesterol 3.7mg 1%
Sodium 848.6mg 35%
Potassium 170.07mg 4%
Total Carbs 4.86g 2%
Sugars 1.19g 5%
Dietary Fiber 0.96g 4%
Protein 2.94g 6%
Vitamin C 2.6mg 4%
Iron 0.6mg 3%
Calcium 19.5mg 2%
Amount Per 100 g
Calories 201.6 Kcal (844 kJ)
Calories from fat 168.45 Kcal
% Daily Value*
Total Fat 18.72g 23%
Cholesterol 4.6mg 1%
Sodium 1055.72mg 35%
Potassium 211.58mg 4%
Total Carbs 6.04g 2%
Sugars 1.48g 5%
Dietary Fiber 1.19g 4%
Protein 3.65g 6%
Vitamin C 3.2mg 4%
Iron 0.7mg 3%
Calcium 24.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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