Twice Baked Faux-Tatoes Recipe

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Twice Baked Faux-Tatoes
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Ingredients
7
Count
Nutrition
452
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Remove outer leaves from cauliflower and dice.
  2. Microwave cauliflower on high for 10 minutes or until soft.
  3. Place cauliflower, sour cream, and margarine in blender and pulse until smooth.
  4. In oven-safe casserole dish, mix peas, bacon bits, chives, and cauliflower mixture.
  5. Top with shredded cheese and bake at 400 degrees for 20 minutes or until cheese is bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 452.21 Kcal (1893 kJ)
Calories from fat 242.48 Kcal
% Daily Value*
Total Fat 26.94g 41%
Cholesterol 36.36mg 12%
Sodium 367.38mg 15%
Potassium 723.6mg 15%
Total Carbs 29.95g 10%
Sugars 10.67g 43%
Dietary Fiber 7.37g 29%
Protein 24.42g 49%
Vitamin C 83.2mg 139%
Vitamin A 0.1mg 5%
Iron 2mg 11%
Calcium 246.1mg 25%
Amount Per 100 g
Calories 166.09 Kcal (695 kJ)
Calories from fat 89.06 Kcal
% Daily Value*
Total Fat 9.9g 41%
Cholesterol 13.35mg 12%
Sodium 134.93mg 15%
Potassium 265.76mg 15%
Total Carbs 11g 10%
Sugars 3.92g 43%
Dietary Fiber 2.71g 29%
Protein 8.97g 49%
Vitamin C 30.6mg 139%
Vitamin A 0.1mg 5%
Iron 0.7mg 11%
Calcium 90.4mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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