Directions:
- Halve squash. Remove seeds. Place the halved squash, cut side down, in a 9x13 dish. Cover and bake at 350 for 45-60 minutes, until tender.
- Remove pulp from squash, leaving a 1/4 shell in each half.
- In bowl, combine pulp, spinach, 1/2 of the Parmesan, the eggs, margarine,bacon, onion, salt and pepper.
- Fill shells with this mixture. Mix remaining cheese with breadcrumbs, sprinkle on top of squash.
- Bake at 350, 25-30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 823.03 Kcal (3446 kJ) | ||
| Calories from fat | 505.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.15g | 86% | |
|---|---|---|---|
| Cholesterol | 232.75mg | 78% | |
| Sodium | 3328.71mg | 139% | |
| Potassium | 1322.63mg | 28% | |
| Total Carbs | 29.59g | 10% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 4.73g | 19% | |
| Protein | 52.95g | 106% | |
| Vitamin C | 24.5mg | 41% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 5.5mg | 30% | |
| Calcium | 440.9mg | 44% | |
| Amount Per 100 g | |||
| Calories | 191.21 Kcal (801 kJ) | ||
| Calories from fat | 117.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.04g | 86% | |
|---|---|---|---|
| Cholesterol | 54.07mg | 78% | |
| Sodium | 773.32mg | 139% | |
| Potassium | 307.27mg | 28% | |
| Total Carbs | 6.88g | 10% | |
| Sugars | 0.24g | 4% | |
| Dietary Fiber | 1.1g | 19% | |
| Protein | 12.3g | 106% | |
| Vitamin C | 5.7mg | 41% | |
| Iron | 1.3mg | 30% | |
| Calcium | 102.4mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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