Tuscan White Beans Recipe

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Ingredients:

Serving

2 bacon slices
1 cup chopped onion
1 tbsp chopped fresh or 1 tsp dried rosemary
2 (15-oz) cans cannellini beans
1 cup dry white wine
1/2 cup water
1 tsp grated lemon rind
1/2 tsp black pepper
1/2 cup minced fresh parsley

Directions:

Cook bacon in a large nonstick skillet over medium-high heat until crisp. Remove bacon from pan, reserving 1 tablespoon bacon drippings in pan; crumble bacon. Add onion and rosemary to bacon drippings in pan; sauté 2 minutes. Reduce heat to medium-low. Add beans, wine, water, rind, and pepper; simmer 30 minutes or until thick. Stir in crumbled bacon and parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	80.49 Kcal (337 kJ)
Calories from fat	30.44 Kcal
		% Daily Value*
Total Fat	3.38g	5%
Cholesterol	6.84mg	2%
Sodium	67.7mg	3%
Potassium	104.27mg	2%
Total Carbs	4.96g	2%
Sugars	1.47g	6%
Dietary Fiber	1.16g	5%
Protein	1.84g	4%
Vitamin C	7.6mg	13%
Iron	0.5mg	3%
Calcium	25.1mg	3%

Amount Per 100 g
Calories	84.65 Kcal (354 kJ)
Calories from fat	32.01 Kcal
		% Daily Value*
Total Fat	3.56g	5%
Cholesterol	7.19mg	2%
Sodium	71.2mg	3%
Potassium	109.66mg	2%
Total Carbs	5.22g	2%
Sugars	1.55g	6%
Dietary Fiber	1.22g	5%
Protein	1.93g	4%
Vitamin C	8mg	13%
Iron	0.5mg	3%
Calcium	26.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1.7

Points
1

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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