Potato Florentine Soup Recipe

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Ingredients:

Serving

1 tbsp olive oil
2 cups chopped onions
1/2 tsp dried rosemary
4 cups diced potatoes
1 tsp salt
4 cups water or 4 cups vegetable stock
10 oz chopped spinach
1/4 cup chopped fresh basil
1/4 cup chopped fresh parsley
1/3 cup neufchatel cheese
1/2-3/4 cup grated fontina cheese (or parmesan or sharp cheddar , i used a combination of all three)
2 cups milk
1/2 tsp pepper

Directions:

In a soup pot, combine the oil, onions and rosemary.
Cover and cook on medium heat for 10 minutes, stirring often.
Add the potatoes, salt and water or stock and bring just to a boil.
Lower the heat, cover and simmer for about 10 minutes till potatoes are tender.
With a slotted spoon, remove and set aside 2 cups of the cooked potatoes.
To the soup pot, add the spinach, basil and parsley, cover and cook for 1 or 2 minutes till spinach is wilted but still bright green.
In a blender, puree the reserved potatoes with the neufchatel, grated cheese, milk and pepper.
Stir the puree back into the soup and reheat gently - adjust seasonings to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	212.97 Kcal (892 kJ)
Calories from fat	78.31 Kcal
		% Daily Value*
Total Fat	8.7g	13%
Cholesterol	23.43mg	8%
Sodium	571.52mg	24%
Potassium	614.22mg	13%
Total Carbs	25.43g	8%
Sugars	9.37g	37%
Dietary Fiber	4.57g	18%
Protein	9.9g	20%
Vitamin C	10.2mg	17%
Vitamin A	1.2mg	39%
Iron	1.8mg	10%
Calcium	269.4mg	27%

Amount Per 100 g
Calories	53.67 Kcal (225 kJ)
Calories from fat	19.74 Kcal
		% Daily Value*
Total Fat	2.19g	13%
Cholesterol	5.91mg	8%
Sodium	144.04mg	24%
Potassium	154.8mg	13%
Total Carbs	6.41g	8%
Sugars	2.36g	37%
Dietary Fiber	1.15g	18%
Protein	2.5g	20%
Vitamin C	2.6mg	17%
Vitamin A	0.3mg	39%
Iron	0.4mg	10%
Calcium	67.9mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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