Directions:
- Preparation:
- Cook pasta according to the package directions.
- Heat oil in a large skillet over medium-high heat. Add garlic and cook until slightly browned (less than a minute). Add escarole; stirring occasionally until wilted, about 2 minutes.
- Add beans, tomatoes with their juice and wine. Simmer 5 minutes, stirring occasionally. Season to taste with salt and pepper; stir in basil and heat through.
- Drain pasta and toss with the sauce.
- Nutritional Information Per Serving:
- Calories 690; Total fat 16g; Saturated fat 2.5g; Cholesterol 0mg; Sodium 320mg; Carbohydrate 110g; Fiber 11g; Protein 22g.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.65 Kcal (296 kJ) | ||
| Calories from fat | 34.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.78g | 6% | |
|---|---|---|---|
| Cholesterol | 0.07mg | 0% | |
| Sodium | 31.79mg | 1% | |
| Potassium | 23.67mg | 1% | |
| Total Carbs | 0.92g | 0% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 0.23g | 0% | |
| Vitamin C | 0.7mg | 1% | |
| Calcium | 4.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 131.26 Kcal (550 kJ) | ||
| Calories from fat | 63.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 6% | |
|---|---|---|---|
| Cholesterol | 0.13mg | 0% | |
| Sodium | 59.07mg | 1% | |
| Potassium | 43.98mg | 1% | |
| Total Carbs | 1.7g | 0% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.21g | 0% | |
| Protein | 0.42g | 0% | |
| Vitamin C | 1.4mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 8.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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