Ingredients:
- 8 slices oscar mayer butcher thick cut hickory smoked bacon, cut into 1/2-inch pieces
- 2 (14.5 oz) cans hunt's diced tomatoes no salt added, undrained
Directions:
- Heat oven to 400 degrees F. Spread bread onto baking sheet; drizzle with oil. Sprinkle with 1 Tbsp. cheese and crushed pepper. Bake 10 min.
- Meanwhile, cook and stir bacon in large saucepan on medium heat until crisp. Remove bacon from pan with slotted spoon; drain on paper towels. Discard all but 1 Tbsp. bacon drippings from pan. Add onions to pan; cook and stir 5 min. or until crisp-tender. Return bacon to pan along with the beans, tomatoes, broth and 1/4 cup of the remaining cheese; stir. Simmer on medium-low heat 20 min., stirring occasionally. Add kale; cook 10 min.
- Serve soup topped with croutons and remaining cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.78 Kcal (401 kJ) | ||
| Calories from fat | 60.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.74g | 10% | |
|---|---|---|---|
| Cholesterol | 7.2mg | 2% | |
| Sodium | 220.31mg | 9% | |
| Potassium | 222.14mg | 5% | |
| Total Carbs | 6.61g | 2% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 7.02g | 14% | |
| Vitamin C | 49.7mg | 83% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.5mg | 3% | |
| Calcium | 211.6mg | 21% | |
| Amount Per 100 g | |||
| Calories | 101.99 Kcal (427 kJ) | ||
| Calories from fat | 64.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.17g | 10% | |
|---|---|---|---|
| Cholesterol | 7.67mg | 2% | |
| Sodium | 234.6mg | 9% | |
| Potassium | 236.54mg | 5% | |
| Total Carbs | 7.04g | 2% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 0.63g | 2% | |
| Protein | 7.48g | 14% | |
| Vitamin C | 52.9mg | 83% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.6mg | 3% | |
| Calcium | 225.4mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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