| Amount Per 1 Serving | |||
| Calories | 536.61 Kcal (2247 kJ) | ||
| Calories from fat | 175.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.45g | 30% | |
|---|---|---|---|
| Cholesterol | 25.48mg | 8% | |
| Sodium | 307.01mg | 13% | |
| Potassium | 258.58mg | 6% | |
| Total Carbs | 70.27g | 23% | |
| Sugars | 5.71g | 23% | |
| Dietary Fiber | 9.67g | 39% | |
| Protein | 24.35g | 49% | |
| Vitamin C | 12mg | 20% | |
| Iron | 4.4mg | 25% | |
| Calcium | 115.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 240.08 Kcal (1005 kJ) | ||
| Calories from fat | 78.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.7g | 30% | |
|---|---|---|---|
| Cholesterol | 11.4mg | 8% | |
| Sodium | 137.36mg | 13% | |
| Potassium | 115.69mg | 6% | |
| Total Carbs | 31.44g | 23% | |
| Sugars | 2.55g | 23% | |
| Dietary Fiber | 4.33g | 39% | |
| Protein | 10.9g | 49% | |
| Vitamin C | 5.4mg | 20% | |
| Iron | 2mg | 25% | |
| Calcium | 51.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.