Garlic And Sun-dried Tomato Corn Muffin Recipe

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Garlic And Sun-dried Tomato Corn Muffin
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Ingredients
7
Count
Nutrition
94
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F. Grease 2 muffin tins.
  2. In a large bowl combine the muffin mix, corn, garlic, and sun-dried tomatoes. Stir to combine.
  3. In a small bowl whisk together the buttermilk, sour cream, and eggs until well blended.
  4. Add the buttermilk mixture to the muffin mix. Stir to combine.
  5. Spoon the mix into the muffin tins, filling up the cups about halfway.
  6. Bake until golden brown on top, about 15 minutes.
  7. Serve warm, with butter.
  8. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.94 Kcal (393 kJ)
Calories from fat 40.94 Kcal
% Daily Value*
Total Fat 4.55g 7%
Cholesterol 29.95mg 10%
Sodium 365.46mg 15%
Potassium 559.37mg 12%
Total Carbs 11.06g 4%
Sugars 2.39g 10%
Dietary Fiber 1.96g 8%
Protein 3.16g 6%
Vitamin C 0.2mg 0%
Vitamin A 1.3mg 45%
Iron 0.9mg 5%
Calcium 33.1mg 3%
Amount Per 100 g
Calories 163.12 Kcal (683 kJ)
Calories from fat 71.08 Kcal
% Daily Value*
Total Fat 7.9g 7%
Cholesterol 52mg 10%
Sodium 634.57mg 15%
Potassium 971.26mg 12%
Total Carbs 19.21g 4%
Sugars 4.16g 10%
Dietary Fiber 3.39g 8%
Protein 5.48g 6%
Vitamin C 0.4mg 0%
Vitamin A 2.3mg 45%
Iron 1.5mg 5%
Calcium 57.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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