Directions:
- Chop mushrooms into bite size pieces. Sauté mushrooms in a little bit of olive oil, season with pepper and garlic powder. Cook till tender. Before removing from pan add a little salt. Remove from pan and place on a plate with paper towels.
- While mushrooms are sautéing, remove any extra fat and skin from chicken. Then chop in to about 1 inch cubes.And season with a little bit of pepper, salt and garlic powder.
- Put water on to boil for noodles.
- After removing mushrooms add just a little bit more olive oil. Then sauté the chicken on both sides. Move the chicken to one side of the pan then add the spinach to the pan.
- Turn the burner down to low and add a splash of chicken broth to the chicken/spinach pan. Cover with lid and simmer while noodles are cooking.
- Once the noodles are done drain and place back in pot. Then add in the pesto and stir to coat.
- Toss in the chicken/spinach mixture. As well as the mushrooms. Stir to combine.
- Serve with parmesan cheese on top. As well as some nice crusty bread perhaps.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 722.19 Kcal (3024 kJ) | ||
| Calories from fat | 109.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.18g | 19% | |
|---|---|---|---|
| Cholesterol | 234.48mg | 78% | |
| Sodium | 833.72mg | 35% | |
| Potassium | 1498.87mg | 32% | |
| Total Carbs | 86.17g | 29% | |
| Sugars | 5.1g | 20% | |
| Dietary Fiber | 6.24g | 25% | |
| Protein | 68.74g | 137% | |
| Vitamin C | 5.7mg | 9% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 6.8mg | 38% | |
| Calcium | 125.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 139.03 Kcal (582 kJ) | ||
| Calories from fat | 21.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.35g | 19% | |
|---|---|---|---|
| Cholesterol | 45.14mg | 78% | |
| Sodium | 160.5mg | 35% | |
| Potassium | 288.55mg | 32% | |
| Total Carbs | 16.59g | 29% | |
| Sugars | 0.98g | 20% | |
| Dietary Fiber | 1.2g | 25% | |
| Protein | 13.23g | 137% | |
| Vitamin C | 1.1mg | 9% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 1.3mg | 38% | |
| Calcium | 24.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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