Directions:
- Wipe the chops with a damp paper towel and dry them.
- Brown the chops in 1/4 cup of the oil at medium/high heat in a large skillet.
- Remove the chops and set aside.
- Add the vegetables and the remaining 1/4 cup of oil to the pan.
- Caramelize the vegetables at medium heat (this is the sofrito).
- Return the chops to the pan and spoon some of the sofrito over them.
- Add the seasonings and wine.
- Cover and simmer on low heat for 30 minutes.
- Add a little water from time to time to prevent the pan from boiling dry.
- Add the tomato sauce.
- Cook covered 10 more minutes.
- Remove the chops and strain the sauce.
- Drizzle some sauce over the chops.
- Dress pasta of your choice with the remaining sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2150.62 Kcal (9004 kJ) | ||
| Calories from fat | 1935.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 215.09g | 331% | |
|---|---|---|---|
| Cholesterol | 204.08mg | 68% | |
| Sodium | 1698.24mg | 71% | |
| Potassium | 1380.2mg | 29% | |
| Total Carbs | 21.06g | 7% | |
| Sugars | 9.27g | 37% | |
| Dietary Fiber | 3.39g | 14% | |
| Protein | 27.2g | 54% | |
| Vitamin C | 10.1mg | 17% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.7mg | 4% | |
| Calcium | 90.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 436.42 Kcal (1827 kJ) | ||
| Calories from fat | 392.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.65g | 331% | |
|---|---|---|---|
| Cholesterol | 41.41mg | 68% | |
| Sodium | 344.62mg | 71% | |
| Potassium | 280.08mg | 29% | |
| Total Carbs | 4.27g | 7% | |
| Sugars | 1.88g | 37% | |
| Dietary Fiber | 0.69g | 14% | |
| Protein | 5.52g | 54% | |
| Vitamin C | 2mg | 17% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.1mg | 4% | |
| Calcium | 18.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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