Tuscan Beans Recipe

Posted by
Rate It!
Tuscan Beans
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Sort beans and discard debris. Rinse and drain beans.
  2. Finely chop prosciutto.
  3. In a 5- to 6-quart pan over high heat, stir carrot, celery, onion, and garlic in oil until onion is limp, about 4 minutes. Add prosciutto and stir just until mixture is lightly browned, 2 to 3 minutes.
  4. Add beans, rosemary, 6 cups broth, 2 cups water, and tomatoes; bring to a boil. Cover, reduce heat, and simmer until beans are tender to bite, 2 to 2 1/2 hours; stir occasionally.
  5. Purée 1 cup beans in a food processor or blender, then stir into beans. Add broth if beans are too thick. If making ahead, cool, cover, and chill up to 1 day. Reheat, thinning with more broth. Add salt to taste.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 821.26 Kcal (3438 kJ)
Calories from fat 205.12 Kcal
% Daily Value*
Total Fat 22.79g 35%
Cholesterol 119.07mg 40%
Sodium 5943.16mg 248%
Potassium 1979.06mg 42%
Total Carbs 78.62g 26%
Sugars 16.25g 65%
Dietary Fiber 22.52g 90%
Protein 72.91g 146%
Vitamin C 41.7mg 70%
Vitamin A 1mg 32%
Iron 7mg 39%
Calcium 246mg 25%
Amount Per 100 g
Calories 61.9 Kcal (259 kJ)
Calories from fat 15.46 Kcal
% Daily Value*
Total Fat 1.72g 35%
Cholesterol 8.97mg 40%
Sodium 447.95mg 248%
Potassium 149.17mg 42%
Total Carbs 5.93g 26%
Sugars 1.22g 65%
Dietary Fiber 1.7g 90%
Protein 5.5g 146%
Vitamin C 3.1mg 70%
Vitamin A 0.1mg 32%
Iron 0.5mg 39%
Calcium 18.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 19
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top