Directions:
- Heat butter & oil in saucepan & cook shallot gently, stirring occasionally, until soft but not colored, about 3 minutes.
- Add turnips to shallot & continue heating.
- Shake pan frequently until turnips start to absorb butter & oil, about 7 minutes.
- Pour orange juice onto turnips, then simmer gently for about 30 minutes, until turnips are tender & OJ is reduced to a buttery sauce.
- Season with salt & pepper, if required.
- Serve hot, garnished with thin slivers of orange zest.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.2 Kcal (834 kJ) | ||
| Calories from fat | 134.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.9g | 23% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 160.01mg | 7% | |
| Potassium | 306.29mg | 7% | |
| Total Carbs | 15.62g | 5% | |
| Sugars | 11.16g | 45% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 1.93g | 4% | |
| Vitamin C | 60.7mg | 101% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 36.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 123.69 Kcal (518 kJ) | ||
| Calories from fat | 83.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.25g | 23% | |
|---|---|---|---|
| Cholesterol | 18.96mg | 10% | |
| Sodium | 99.36mg | 7% | |
| Potassium | 190.18mg | 7% | |
| Total Carbs | 9.7g | 5% | |
| Sugars | 6.93g | 45% | |
| Dietary Fiber | 0.93g | 6% | |
| Protein | 1.2g | 4% | |
| Vitamin C | 37.7mg | 101% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 22.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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