Directions:
- Preheat oven to 350°F.
- Cook onions according to package and drain well.
- In saucepan, melt butter and add flour, cook 3 to 4 minutes Add cream, cheese and seasonings and simmer until thick.
- Add mixture to onions, top with breadcrumbs and heat 15 minutes or until bubbly in oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.4 Kcal (496 kJ) | ||
| Calories from fat | 97.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.85g | 17% | |
|---|---|---|---|
| Cholesterol | 34.18mg | 11% | |
| Sodium | 337.92mg | 14% | |
| Potassium | 21.07mg | 0% | |
| Total Carbs | 3.17g | 1% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 2.67g | 5% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 77.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 337.79 Kcal (1414 kJ) | ||
| Calories from fat | 278.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.97g | 17% | |
|---|---|---|---|
| Cholesterol | 97.51mg | 11% | |
| Sodium | 964.11mg | 14% | |
| Potassium | 60.11mg | 0% | |
| Total Carbs | 9.05g | 1% | |
| Sugars | 0.28g | 0% | |
| Dietary Fiber | 0.94g | 1% | |
| Protein | 7.63g | 5% | |
| Vitamin C | 0.8mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.4mg | 1% | |
| Calcium | 222.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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