Directions:
- Cook turnip until tender, drain and mash.
- Add olive oil, egg replacer equivilent to 2 eggs (in this case corn starch and water) and beat well.
- Add everything else, mix, and put in oven dish.
- Sprink bread crumbs on top.
- Bake at 375 degrees for about 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.06 Kcal (473 kJ) | ||
| Calories from fat | 25.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 4% | |
|---|---|---|---|
| Sodium | 126.34mg | 5% | |
| Potassium | 344.29mg | 7% | |
| Total Carbs | 19.56g | 7% | |
| Sugars | 7.35g | 29% | |
| Dietary Fiber | 3.13g | 13% | |
| Protein | 2.1g | 4% | |
| Vitamin C | 27.3mg | 46% | |
| Iron | 0.6mg | 3% | |
| Calcium | 86.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 67.58 Kcal (283 kJ) | ||
| Calories from fat | 15.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.7g | 4% | |
|---|---|---|---|
| Sodium | 75.52mg | 5% | |
| Potassium | 205.8mg | 7% | |
| Total Carbs | 11.69g | 7% | |
| Sugars | 4.4g | 29% | |
| Dietary Fiber | 1.87g | 13% | |
| Protein | 1.26g | 4% | |
| Vitamin C | 16.3mg | 46% | |
| Iron | 0.4mg | 3% | |
| Calcium | 51.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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