Directions:
- Topping:.
- Mix 1/4 cup chopped pistachios with 2 tablespoons (packed) brown sugar. Set Aside.
- Preheat oven to 400 degrees F.
- Mix flour, sugar, oats, pistachios, raisins, baking powder, orange peel and salt in bowl, stirring with spoon until well blended.
- Add milk, applesauce, oil and egg all at once. Stir lightly just to mix. Don't over mix or texture will suffer.
- Spoon into 12 greased or paper-lined muffin cups. Spoon on topping.
- Bake for 18 to 22 minutes or until golden brown, turning pan around after 15 minutes for most even browning. Cool 5 minutes then remove from pan and cool on wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.37 Kcal (1295 kJ) | ||
| Calories from fat | 113.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.61g | 19% | |
|---|---|---|---|
| Cholesterol | 13.95mg | 5% | |
| Sodium | 119.25mg | 5% | |
| Potassium | 286mg | 6% | |
| Total Carbs | 45.75g | 15% | |
| Sugars | 14.81g | 59% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 5.18g | 10% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 2.6mg | 15% | |
| Calcium | 102.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 323.3 Kcal (1354 kJ) | ||
| Calories from fat | 118.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.18g | 19% | |
|---|---|---|---|
| Cholesterol | 14.57mg | 5% | |
| Sodium | 124.62mg | 5% | |
| Potassium | 298.87mg | 6% | |
| Total Carbs | 47.8g | 15% | |
| Sugars | 15.48g | 59% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 5.42g | 10% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 2.7mg | 15% | |
| Calcium | 106.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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