Turnip Puff Recipe

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Turnip Puff
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Ingredients:

Directions:

  1. Cook turnip until tender, drain and mash (by hand).
  2. Add butter and eggs and beat well.
  3. (This can be done the a day ahead).
  4. Combine flour, sugar, baking powder, seasoning and nutmeg.
  5. Stir into turnip mixture.
  6. Pour into a buttered casserole dish.
  7. Mix breadcrumbs and butter and sprinkle on top.
  8. Bake at 375 for 25 minutes or until light brown on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.09 Kcal (758 kJ)
Calories from fat 92.78 Kcal
% Daily Value*
Total Fat 10.31g 16%
Cholesterol 74.91mg 25%
Sodium 251.97mg 10%
Potassium 366.43mg 8%
Total Carbs 18.14g 6%
Sugars 7.16g 29%
Dietary Fiber 3.34g 13%
Protein 4.29g 9%
Vitamin C 27.3mg 46%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 107.5mg 11%
Amount Per 100 g
Calories 98.56 Kcal (413 kJ)
Calories from fat 50.5 Kcal
% Daily Value*
Total Fat 5.61g 16%
Cholesterol 40.77mg 25%
Sodium 137.15mg 10%
Potassium 199.44mg 8%
Total Carbs 9.87g 6%
Sugars 3.9g 29%
Dietary Fiber 1.82g 13%
Protein 2.34g 9%
Vitamin C 14.9mg 46%
Vitamin A 0.1mg 3%
Iron 0.5mg 5%
Calcium 58.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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