Directions:
- Saute onions and smoked sausage in a little oil.
- Add diced potatoes and continue sauteeing until they get a little color on them.
- Add remaining ingredients.
- Let simmer on stove top (or you can do it in a crockpot) until potatoes are done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.19 Kcal (1039 kJ) | ||
| Calories from fat | 150.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.77g | 26% | |
|---|---|---|---|
| Cholesterol | 37.28mg | 12% | |
| Sodium | 621.14mg | 26% | |
| Potassium | 521.87mg | 11% | |
| Total Carbs | 12.42g | 4% | |
| Sugars | 4.56g | 18% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 10.38g | 21% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.9mg | 5% | |
| Calcium | 24mg | 2% | |
| Amount Per 100 g | |||
| Calories | 118.77 Kcal (497 kJ) | ||
| Calories from fat | 72.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.03g | 26% | |
|---|---|---|---|
| Cholesterol | 17.84mg | 12% | |
| Sodium | 297.25mg | 26% | |
| Potassium | 249.74mg | 11% | |
| Total Carbs | 5.94g | 4% | |
| Sugars | 2.18g | 18% | |
| Dietary Fiber | 0.68g | 6% | |
| Protein | 4.97g | 21% | |
| Vitamin C | 2.1mg | 7% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 0.4mg | 5% | |
| Calcium | 11.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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