Directions:
- Combine lamb, 1/2 cup onions, 1 teaspoon salt, pumpkin pie spice, and 1/4 teaspoon cayenne pepper in medium bowl. Mix gently. Using moistened hands, form lamb mixture into 4 equal patties, each about 1/2 inch thick.
- Combine yogurt, cumin, remaining 1/2 cup onions, 1/4 teaspoon salt, and 1/4 teaspoon cayenne pepper in small bowl. Stir to blend. Let stand 15 minutes.
- Prepare barbecue (medium-high heat). Grill burgers until cooked to desired doneness, about 4 minutes per side for medium.
- Carefully open pita breads to make pockets; insert burger in each. Spoon in yogurt mixture and tomatoes, dividing equally, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 532.7 Kcal (2230 kJ) | ||
| Calories from fat | 370.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.19g | 63% | |
|---|---|---|---|
| Cholesterol | 132.11mg | 44% | |
| Sodium | 860.95mg | 36% | |
| Potassium | 606.13mg | 13% | |
| Total Carbs | 6.31g | 2% | |
| Sugars | 5.1g | 20% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 31.42g | 63% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 4mg | 22% | |
| Calcium | 123.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 183.57 Kcal (769 kJ) | ||
| Calories from fat | 127.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.19g | 63% | |
|---|---|---|---|
| Cholesterol | 45.53mg | 44% | |
| Sodium | 296.69mg | 36% | |
| Potassium | 208.88mg | 13% | |
| Total Carbs | 2.17g | 2% | |
| Sugars | 1.76g | 20% | |
| Dietary Fiber | 0.32g | 4% | |
| Protein | 10.83g | 63% | |
| Vitamin C | 2.9mg | 14% | |
| Iron | 1.4mg | 22% | |
| Calcium | 42.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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