Amount Per 1 Serving | |||
Calories | 286.08 Kcal (1198 kJ) | ||
Calories from fat | 63.95 Kcal | ||
% Daily Value* | |||
Total Fat | 7.11g | 11% | |
---|---|---|---|
Cholesterol | 72.92mg | 24% | |
Sodium | 969.17mg | 40% | |
Potassium | 558.32mg | 12% | |
Total Carbs | 27.75g | 9% | |
Sugars | 1.94g | 8% | |
Dietary Fiber | 3.84g | 15% | |
Protein | 30.57g | 61% | |
Vitamin C | 1.4mg | 2% | |
Iron | 4.6mg | 25% | |
Calcium | 124.1mg | 12% |
Amount Per 100 g | |||
Calories | 143.54 Kcal (601 kJ) | ||
Calories from fat | 32.09 Kcal | ||
% Daily Value* | |||
Total Fat | 3.57g | 11% | |
---|---|---|---|
Cholesterol | 36.59mg | 24% | |
Sodium | 486.28mg | 40% | |
Potassium | 280.14mg | 12% | |
Total Carbs | 13.92g | 9% | |
Sugars | 0.97g | 8% | |
Dietary Fiber | 1.93g | 15% | |
Protein | 15.34g | 61% | |
Vitamin C | 0.7mg | 2% | |
Iron | 2.3mg | 25% | |
Calcium | 62.3mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.