Turkish Chilli Dip Recipe

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Turkish Chilli Dip
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Ingredients
11
Count
Nutrition
26
Calories
Total time
11
Minutes
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Ingredients:

Directions:

  1. Remove the seeds from the tomatoes, cucumber and red bell peppers.
  2. Chop into very fine pieces using a knife or a food processor.
  3. Drain excess liquid.
  4. In a salad bowl, mix all the ingredients together very well.
  5. Refrigerate.
  6. Serve cold with turkish bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.68 Kcal (108 kJ)
Calories from fat 7.46 Kcal
% Daily Value*
Total Fat 0.83g 1%
Sodium 149.42mg 6%
Potassium 180.56mg 4%
Total Carbs 3.82g 1%
Sugars 2.24g 9%
Dietary Fiber 1.21g 5%
Protein 0.92g 2%
Vitamin C 23.6mg 39%
Vitamin A 0.4mg 13%
Iron 7.3mg 41%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 22.63 Kcal (95 kJ)
Calories from fat 6.57 Kcal
% Daily Value*
Total Fat 0.73g 1%
Sodium 131.62mg 6%
Potassium 159.05mg 4%
Total Carbs 3.37g 1%
Sugars 1.98g 9%
Dietary Fiber 1.07g 5%
Protein 0.81g 2%
Vitamin C 20.8mg 39%
Vitamin A 0.3mg 13%
Iron 6.4mg 41%
Calcium 13.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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