Directions:
- Pound turkey cutletts
- Salt and pepper each side.
- Sautee spinach in olive oil until slightly wilted.
- Spoon a teaspoon ea of herb cheese in middle of pounded cutletts.
- Top with spinach.
- Fold turkey over and use tooth pick to hold in place.
- In skillet brown turkey 2 minutes on each side med/high heat.
- Add entire can of tomatoes and fennel seeds bring to a boil.
- Cover and let simmer for 10 minutes or until turkey is cooked through out.
- Place turnovers on plates and spoon tomato sauce over top.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.68 Kcal (1083 kJ) | ||
| Calories from fat | 99.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.06g | 17% | |
|---|---|---|---|
| Cholesterol | 77.98mg | 26% | |
| Sodium | 108.38mg | 5% | |
| Potassium | 712.51mg | 15% | |
| Total Carbs | 5.08g | 2% | |
| Sugars | 2.98g | 12% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 34.62g | 69% | |
| Vitamin C | 18.2mg | 30% | |
| Iron | 1.7mg | 9% | |
| Calcium | 42.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 107.71 Kcal (451 kJ) | ||
| Calories from fat | 41.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 17% | |
|---|---|---|---|
| Cholesterol | 32.47mg | 26% | |
| Sodium | 45.13mg | 5% | |
| Potassium | 296.69mg | 15% | |
| Total Carbs | 2.12g | 2% | |
| Sugars | 1.24g | 12% | |
| Dietary Fiber | 0.63g | 6% | |
| Protein | 14.42g | 69% | |
| Vitamin C | 7.6mg | 30% | |
| Iron | 0.7mg | 9% | |
| Calcium | 17.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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