Turkey Taco Salad Recipe

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Ingredients

Count

Nutrition

3285

Calories

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Ingredients:

Serving

1 tbsp olive oil
1 lb ground turkey
kosher salt and pepper
1 16- oz container store-bought refrigerated fresh salsa
2 tbsp sour cream
1 head romaine lettuce , cut into pieces (about 8 cups)
1/2 9- oz bag tortilla chips
1 15.5- oz can pinto beans, rinsed
1 avocado, diced
1 cup grated cheddar
1 6- oz can sliced black olives (optional)

Directions:

Heat the oil in a medium skillet over medium-high heat. Add the turkey and season with 1/2 teaspoon salt and 1 1/2 teaspoon pepper. Cook, breaking up with a spoon, until no longer pink, 5 to 6 minutes. Pour off any excess liquid. Stir in half the salsa and cook until heated through, about 1 minute. Meanwhile, in a small bowl, combine the remaining salsa and sour cream. Divide the lettuce, chips, turkey mixture, beans, avocado, Cheddar, and olives (if using) among bowls. Serve with the salsa-and-sour-cream dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3285.21 Kcal (13755 kJ)
Calories from fat	1591.3 Kcal
		% Daily Value*
Total Fat	176.81g	272%
Cholesterol	473.52mg	158%
Sodium	8574.15mg	357%
Potassium	6374.96mg	136%
Total Carbs	256.18g	85%
Sugars	30.71g	123%
Dietary Fiber	47.14g	189%
Protein	194.47g	389%
Vitamin C	54.5mg	91%
Iron	19.8mg	110%
Calcium	1902mg	190%

Amount Per 100 g
Calories	124.38 Kcal (521 kJ)
Calories from fat	60.25 Kcal
		% Daily Value*
Total Fat	6.69g	272%
Cholesterol	17.93mg	158%
Sodium	324.63mg	357%
Potassium	241.37mg	136%
Total Carbs	9.7g	85%
Sugars	1.16g	123%
Dietary Fiber	1.78g	189%
Protein	7.36g	389%
Vitamin C	2.1mg	91%
Iron	0.7mg	110%
Calcium	72mg	190%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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