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Turkey Sweet Potato Shepherd's Pie (Rachael Ray) Recipe

Turkey Sweet Potato Shepherd's Pie (Rachael Ray) Recipe

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Turkey Sweet Potato Shepherd's Pie (Rachael Ray)

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Ingredients:

Serving

2 tbsp extra-virgin olive oil
2 lb ground turkey
salt and freshly ground black pepper
2 tsp poultry seasoning
2 1/2 lb sweet potatoes, peeled and cubed
1 onion, cut into 1-inch dice
2 carrots, peeled and grated
4 ribs celery, chopped
4 tbsp butter, divided
2 tbsp flour
2 cups turkey or chicken stock (recommended: kitchen basics brand)
a few dashes worcestershire sauce
1 (10-oz) box frozen peas
1 very ripe banana
a few dashes hot sauce
2 cups shredded sharp yellow cheddar

Directions:

Preheat oven to 425 degrees F.
In a deep skillet or a Dutch oven heat 2 tablespoons oil over high heat. Add meat and break up with a wooden spoon, season with salt and pepper and poultry seasoning.
Place sweet potatoes in a pot, cover with water, cover pot, bring to a boil, salt and cook 15 minutes until tender.
Grate onions and carrots into the turkey. Add the celery and stir, cook 5 minutes. While vegetables are cooking, heat 2 tablespoons butter in a small pot over medium heat. Add flour to melted butter and whisk 1 minute then whisk in stock and season with salt, pepper and Worcestershire. Thicken a few minutes.
Stir the gravy into the turkey mixture. Stir peas into meat and turn heat off.
Drain potatoes and return pot to heat. Add remaining butter and melt over medium heat. Peel and slice banana and add potatoes to the pot. Season the potatoes with salt and pepper and a few dashes hot sauce. Mash potatoes and banana to combine, adjust seasoning. Top the meat with the potatoes. Cover potatoes with cheese and set in oven. Bake to melt cheese, 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1447.18 Kcal (6059 kJ)
Calories from fat	716.99 Kcal
		% Daily Value*
Total Fat	79.67g	123%
Cholesterol	412.65mg	138%
Sodium	2033.23mg	85%
Potassium	2000.09mg	43%
Total Carbs	77.51g	26%
Sugars	17.88g	72%
Dietary Fiber	11.81g	47%
Protein	107.28g	215%
Vitamin C	13.4mg	22%
Vitamin A	3.3mg	109%
Iron	7mg	39%
Calcium	589.5mg	59%

Amount Per 100 g
Calories	166.13 Kcal (696 kJ)
Calories from fat	82.31 Kcal
		% Daily Value*
Total Fat	9.15g	123%
Cholesterol	47.37mg	138%
Sodium	233.4mg	85%
Potassium	229.6mg	43%
Total Carbs	8.9g	26%
Sugars	2.05g	72%
Dietary Fiber	1.36g	47%
Protein	12.31g	215%
Vitamin C	1.5mg	22%
Vitamin A	0.4mg	109%
Iron	0.8mg	39%
Calcium	67.7mg	59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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