Fall Minestrone - Rachael Ray Recipe

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Fall Minestrone - Rachael Ray
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Ingredients:

Directions:

  1. Heat a soup pot over med-high heat; add olive oil.
  2. Add in the pancetta; brown for 2 minutes.
  3. Add in the red pepper flakes, garlic, mushrooms, onions, carrots, and celery; cook 5-6 minutes, until mushrooms are lightly browned.
  4. Season with salt and pepper; add in rosemary stems and sage; add in zucchini and chopped greens; stir them in to the pot until all the greens wilt down, 2-3 minutes.
  5. Add in the beans, tomatoes, broths, and cheese rind; cover with lid and bring to a boil.
  6. Uncover and add ditalini pasta; cook for 7-8 minutes at a rolling simmer, uncovered, until the pasta is al dente.
  7. Remove pot from heat; remove the rind and now bare rosemary stems; adjust salt/pepper to taste.
  8. Ladle soup into shallow bowls; top with grated cheese; serve with crusty bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 378.17 Kcal (1583 kJ)
Calories from fat 134.22 Kcal
% Daily Value*
Total Fat 14.91g 23%
Cholesterol 15.94mg 5%
Sodium 2113.7mg 88%
Potassium 1392.03mg 30%
Total Carbs 50.96g 17%
Sugars 15.89g 64%
Dietary Fiber 5.06g 20%
Protein 13.01g 26%
Vitamin C 96.4mg 161%
Vitamin A 0.7mg 24%
Iron 3.6mg 20%
Calcium 155.5mg 16%
Amount Per 100 g
Calories 62.84 Kcal (263 kJ)
Calories from fat 22.3 Kcal
% Daily Value*
Total Fat 2.48g 23%
Cholesterol 2.65mg 5%
Sodium 351.21mg 88%
Potassium 231.3mg 30%
Total Carbs 8.47g 17%
Sugars 2.64g 64%
Dietary Fiber 0.84g 20%
Protein 2.16g 26%
Vitamin C 16mg 161%
Vitamin A 0.1mg 24%
Iron 0.6mg 20%
Calcium 25.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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