Amount Per 1 Serving
Calories	800.15 Kcal (3350 kJ)
Calories from fat	179.04 Kcal
		% Daily Value*
Total Fat	19.89g	31%
Cholesterol	53.64mg	18%
Sodium	789.79mg	33%
Potassium	363.38mg	8%
Total Carbs	16.66g	6%
Sugars	8.29g	33%
Dietary Fiber	5.94g	24%
Protein	21.24g	42%
Vitamin C	60.5mg	101%
Vitamin A	7.1mg	237%
Iron	253.3mg	1407%
Calcium	391.7mg	39%

Amount Per 100 g
Calories	153.13 Kcal (641 kJ)
Calories from fat	34.26 Kcal
		% Daily Value*
Total Fat	3.81g	31%
Cholesterol	10.27mg	18%
Sodium	151.14mg	33%
Potassium	69.54mg	8%
Total Carbs	3.19g	6%
Sugars	1.59g	33%
Dietary Fiber	1.14g	24%
Protein	4.06g	42%
Vitamin C	11.6mg	101%
Vitamin A	1.4mg	237%
Iron	48.5mg	1407%
Calcium	75mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

16.9

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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