Turkey Soup with Egg Noodles and Vegetables (Robin Miller) Recipe
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Directions:
- Heat oil in a large stock pot or Dutch oven over medium heat. Add leeks, carrots, garlic, and celery and saute 4 minutes, until soft. Add turkey, bay leaves, thyme, salt, and black pepper and stir to mix well. Add chicken broth and bring mixture to a boil. Reduce heat to medium-low, partially cover and simmer 10 minutes.
- Return mixture to a boil and add egg noodles. Cook 10 minutes, until egg noodles are just tender. Stir in peas and cook until peas are just heated through, about 1 minute.
- Remove from heat, discard bay leaves and stir in parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 682.43 Kcal (2857 kJ) | ||
| Calories from fat | 168.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.71g | 29% | |
|---|---|---|---|
| Cholesterol | 1268.6mg | 423% | |
| Sodium | 1804.08mg | 75% | |
| Potassium | 1222.65mg | 26% | |
| Total Carbs | 45.73g | 15% | |
| Sugars | 6.22g | 25% | |
| Dietary Fiber | 5.47g | 22% | |
| Protein | 75.52g | 151% | |
| Vitamin C | 16.7mg | 28% | |
| Vitamin A | 12.1mg | 405% | |
| Iron | 11.2mg | 62% | |
| Calcium | 162.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 76.64 Kcal (321 kJ) | ||
| Calories from fat | 18.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 29% | |
|---|---|---|---|
| Cholesterol | 142.47mg | 423% | |
| Sodium | 202.61mg | 75% | |
| Potassium | 137.31mg | 26% | |
| Total Carbs | 5.14g | 15% | |
| Sugars | 0.7g | 25% | |
| Dietary Fiber | 0.61g | 22% | |
| Protein | 8.48g | 151% | |
| Vitamin C | 1.9mg | 28% | |
| Vitamin A | 1.4mg | 405% | |
| Iron | 1.3mg | 62% | |
| Calcium | 18.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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