Directions:
- First you want to take a large pot over medium flame.
- Now combine turkey, broth, canned tomatoes, green chiles, fresh tomatoes, onion, garlic, and lime juice.
- Next you wan to season with cayenne, cumin, salt, and pepper.
- You will want to let this come to a a boil, then reduce heat, and simmer approx.15 to 20 minutes.
- Then you can add in avocado and cilantro, and cook 15 to 20more minutes, until let soup thickened.
- Ladle into bowls and serve.
- Add shredded cheese for extra umph!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.33 Kcal (1094 kJ) | ||
| Calories from fat | 110.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.29g | 19% | |
|---|---|---|---|
| Cholesterol | 239.55mg | 80% | |
| Sodium | 861.59mg | 36% | |
| Potassium | 541.55mg | 12% | |
| Total Carbs | 20.85g | 7% | |
| Sugars | 5.44g | 22% | |
| Dietary Fiber | 4.53g | 18% | |
| Protein | 19.05g | 38% | |
| Vitamin C | 10.4mg | 17% | |
| Vitamin A | 2.3mg | 75% | |
| Iron | 3.2mg | 18% | |
| Calcium | 161.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 108.44 Kcal (454 kJ) | ||
| Calories from fat | 45.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 19% | |
|---|---|---|---|
| Cholesterol | 99.4mg | 80% | |
| Sodium | 357.52mg | 36% | |
| Potassium | 224.72mg | 12% | |
| Total Carbs | 8.65g | 7% | |
| Sugars | 2.26g | 22% | |
| Dietary Fiber | 1.88g | 18% | |
| Protein | 7.9g | 38% | |
| Vitamin C | 4.3mg | 17% | |
| Vitamin A | 0.9mg | 75% | |
| Iron | 1.3mg | 18% | |
| Calcium | 67.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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