Directions:
- Cook orecchiette according to package directions.
- In a large skillet, cook and stir the sausage, onion, garlic and pepper flakes over medium heat for 6-8 minutes or until sausage is no longer pink; drain. Add the spinach, Asiago cheese, Parmesan cheese, beans, peppers and Italian seasoning; cook just until spinach is wilted, stirring occasionally.
- Drain orecchiette; add to sausage mixture and toss to combine. Sprinkle with additional Asiago cheese if desired. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.75 Kcal (1506 kJ) | ||
| Calories from fat | 97.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.8g | 17% | |
|---|---|---|---|
| Cholesterol | 27.31mg | 9% | |
| Sodium | 625.97mg | 26% | |
| Potassium | 235.72mg | 5% | |
| Total Carbs | 43.99g | 15% | |
| Sugars | 3.52g | 14% | |
| Dietary Fiber | 3.99g | 16% | |
| Protein | 21.31g | 43% | |
| Vitamin C | 22.2mg | 37% | |
| Iron | 5.9mg | 33% | |
| Calcium | 458mg | 46% | |
| Amount Per 100 g | |||
| Calories | 230.19 Kcal (964 kJ) | ||
| Calories from fat | 62.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.91g | 17% | |
|---|---|---|---|
| Cholesterol | 17.48mg | 9% | |
| Sodium | 400.54mg | 26% | |
| Potassium | 150.83mg | 5% | |
| Total Carbs | 28.15g | 15% | |
| Sugars | 2.25g | 14% | |
| Dietary Fiber | 2.55g | 16% | |
| Protein | 13.63g | 43% | |
| Vitamin C | 14.2mg | 37% | |
| Iron | 3.8mg | 33% | |
| Calcium | 293.1mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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