Turkey Sausage Patties Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

Directions:

In a bowl, combine first six ingedients and add a pinch of allspice.
Add ground turkey to the bowl and mix until it's all combined.
Shape into 6 patties.
Lightly coat a skillet with nonstick coating spray.
Cook on both sides until the meat is no longer pink for about 15 - 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	78.53 Kcal (329 kJ)
Calories from fat	14.27 Kcal
		% Daily Value*
Total Fat	1.59g	2%
Cholesterol	37.79mg	13%
Sodium	701.63mg	29%
Potassium	381.35mg	8%
Total Carbs	3.08g	1%
Sugars	1.31g	5%
Dietary Fiber	0.16g	1%
Protein	12.14g	24%
Vitamin C	0.3mg	0%
Iron	0.1mg	1%
Calcium	12.7mg	1%

Amount Per 100 g
Calories	102.36 Kcal (429 kJ)
Calories from fat	18.6 Kcal
		% Daily Value*
Total Fat	2.07g	2%
Cholesterol	49.26mg	13%
Sodium	914.48mg	29%
Potassium	497.03mg	8%
Total Carbs	4.02g	1%
Sugars	1.71g	5%
Dietary Fiber	0.21g	1%
Protein	15.83g	24%
Vitamin C	0.3mg	0%
Iron	0.1mg	1%
Calcium	16.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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