Turkey Sausage Noodles Recipe

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Ingredients:

Serving

2 tbsp olive oil
1/2 lb turkey sausage , cut into pieces
1 large onion, chopped
3 (3 oz) packages chicken flavored ramen noodles
3 tbsp all-purpose flour
2 cups water
1 cup frozen green peas
1/4 cup sour cream

Directions:

In a large skillet, warm oil over medium heat and saute sausage and onion for 10 minutes. Meanwhile, bring a large pot of water to a boil.
In a small bowl, whisk together 2 seasoning packets from ramen noodles, flour and water until smooth; add this sauce and peas to skillet.
Bring mixture to a boil, cover and cook for 5 minutes or until heated through.
Add noodles to large pot of boiling water and cook for 3 minutes; drain.
Remove sausage mixture from heat and stir in sour cream; do not boil. Mix in noodles and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	324.64 Kcal (1359 kJ)
Calories from fat	149.19 Kcal
		% Daily Value*
Total Fat	16.58g	26%
Cholesterol	47.55mg	16%
Sodium	826.88mg	34%
Potassium	328.06mg	7%
Total Carbs	27.14g	9%
Sugars	3.39g	14%
Dietary Fiber	3.03g	12%
Protein	16.32g	33%
Vitamin C	9.9mg	17%
Iron	2.1mg	12%
Calcium	65.5mg	7%

Amount Per 100 g
Calories	110.16 Kcal (461 kJ)
Calories from fat	50.63 Kcal
		% Daily Value*
Total Fat	5.63g	26%
Cholesterol	16.13mg	16%
Sodium	280.59mg	34%
Potassium	111.32mg	7%
Total Carbs	9.21g	9%
Sugars	1.15g	14%
Dietary Fiber	1.03g	12%
Protein	5.54g	33%
Vitamin C	3.4mg	17%
Iron	0.7mg	12%
Calcium	22.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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