Turkey Satay Noodles in a Flash! Recipe

Posted by
Rate It!
Turkey Satay Noodles in a Flash!
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. To make the satay sauce, heat half the oil in a pan and cook the onion until soft. Add half the chillies and cook for 1 minute, then add the peanut butter, soy sauce, lime zest and juice, Thai fish sauce, coconut milk and sugar. Heat slowly, stirring, until smooth.
  2. Heat the rest of the oil in a wok, add the turkey pieces and stir-fry for about 5 minutes or until the meat is cooked through.
  3. Meanwhile, add the egg noodles to a pan of boiling water and simmer for 4 minutes. Drain, then add the noodles to the turkey with the satay sauce.
  4. Stir in the coriander, then serve, sprinkled with the remaining chilli and coriander.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 887.52 Kcal (3716 kJ)
Calories from fat 456.92 Kcal
% Daily Value*
Total Fat 50.77g 78%
Cholesterol 118.75mg 40%
Sodium 2558.65mg 107%
Potassium 1256.13mg 27%
Total Carbs 68.25g 23%
Sugars 11.35g 45%
Dietary Fiber 6.93g 28%
Protein 41.56g 83%
Vitamin C 44.2mg 74%
Iron 38.8mg 215%
Calcium 75.9mg 8%
Amount Per 100 g
Calories 219.34 Kcal (918 kJ)
Calories from fat 112.92 Kcal
% Daily Value*
Total Fat 12.55g 78%
Cholesterol 29.35mg 40%
Sodium 632.35mg 107%
Potassium 310.44mg 27%
Total Carbs 16.87g 23%
Sugars 2.81g 45%
Dietary Fiber 1.71g 28%
Protein 10.27g 83%
Vitamin C 10.9mg 74%
Iron 9.6mg 215%
Calcium 18.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 21.2
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top