Turkey Salad With Maple Mustard Dressing Recipe

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Turkey Salad With Maple Mustard Dressing
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Ingredients:

Directions:

  1. Place the turkey, apple, onion, pecans, and cucumber in a bowl.
  2. Squeeze the lemon juice over the top, and mix to combine.
  3. Make the dressing by whisking together the mayonnaise, yogurt, syrup, and horseradish until smooth.
  4. Pour the dressing over the turkey mixture, and stir to combine.
  5. Add salt and freshly ground black pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.56 Kcal (764 kJ)
Calories from fat 88.84 Kcal
% Daily Value*
Total Fat 9.87g 15%
Cholesterol 24.9mg 8%
Sodium 311.42mg 13%
Potassium 278.11mg 6%
Total Carbs 9.05g 3%
Sugars 5.33g 21%
Dietary Fiber 2.18g 9%
Protein 14.61g 29%
Vitamin C 4.2mg 7%
Iron 0.9mg 5%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 124.56 Kcal (522 kJ)
Calories from fat 60.61 Kcal
% Daily Value*
Total Fat 6.73g 15%
Cholesterol 16.99mg 8%
Sodium 212.47mg 13%
Potassium 189.75mg 6%
Total Carbs 6.17g 3%
Sugars 3.63g 21%
Dietary Fiber 1.49g 9%
Protein 9.97g 29%
Vitamin C 2.9mg 7%
Iron 0.6mg 5%
Calcium 20.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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