Main
Recipes
Course
Salads
Turkey Salad With Maple Mustard Dressing Recipe

Turkey Salad With Maple Mustard Dressing Recipe

Posted by

Rate It!

Turkey Salad With Maple Mustard Dressing

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

8 oz cooked turkey breast, diced (i used honey-roasted)
1 cup apple, with skin,diced
1/4 cup red onion, chopped
1/2 cup cucumber , seeds removed,diced
1 1/2 oz pecans, chopped
2 tbsp reduced-fat mayonnaise (hellman's just 2 good!)
2 tbsp nonfat plain yogurt
1 tbsp sugar-free maple syrup
1 tsp prepared horseradish
1 tsp dijon mustard
2 tsp fresh lemon juice
salt , to taste
pepper , to taste

Directions:

Place the turkey, apple, onion, pecans, and cucumber in a bowl.
Squeeze the lemon juice over the top, and mix to combine.
Make the dressing by whisking together the mayonnaise, yogurt, syrup, and horseradish until smooth.
Pour the dressing over the turkey mixture, and stir to combine.
Add salt and freshly ground black pepper to taste.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	182.56 Kcal (764 kJ)
Calories from fat	88.84 Kcal
		% Daily Value*
Total Fat	9.87g	15%
Cholesterol	24.9mg	8%
Sodium	311.42mg	13%
Potassium	278.11mg	6%
Total Carbs	9.05g	3%
Sugars	5.33g	21%
Dietary Fiber	2.18g	9%
Protein	14.61g	29%
Vitamin C	4.2mg	7%
Iron	0.9mg	5%
Calcium	29.5mg	3%

Amount Per 100 g
Calories	124.56 Kcal (522 kJ)
Calories from fat	60.61 Kcal
		% Daily Value*
Total Fat	6.73g	15%
Cholesterol	16.99mg	8%
Sodium	212.47mg	13%
Potassium	189.75mg	6%
Total Carbs	6.17g	3%
Sugars	3.63g	21%
Dietary Fiber	1.49g	9%
Protein	9.97g	29%
Vitamin C	2.9mg	7%
Iron	0.6mg	5%
Calcium	20.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Tangy Potato Salad

Red potatoes, cubed, Celery ribs, thinly sliced and 10 more..
Fiscalini Farms Cheddar Cheese and Sierra Nevada Pale Ale Soup

Onion, diced fine, Garlic, minced, Bacon, diced, Butter and 12 more..
Gazpacho Salsa

Cucumber, peeled, seeded, and chopped and 9 more..
Israeli Salad

Whole cucumbers, diced, Whole roma tomatoes, diced and 8 more..
Z's Creamy Cucumber Salad

Cucumber , peeled if you wish, Grape tomatoes, halved and 9 more..
Stroganoff Laibchen (Small Stroganoff Loaves)

Onions, chopped, Oil and 18 more..
Carolina Pulled Chicken

Onion, chopped, Cider vinegar (for chicken) and 9 more..
Greek Tzatziki Chicken Pizza #RSC

Fresh pizza dough, Plain greek yogurt and 14 more..
Grilled Tenderloin of Beef with Horseradish sauce

Beef tenderloin (size and weight your choice ), Olive oil and 10 more..
Horseradish Cream Sauce

Plain fat-free yogurt, Horseradish, Garlic, minced and 5 more..