Scrumptious Scrambled Salad Recipe

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Scrumptious Scrambled Salad
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Ingredients:

Directions:

  1. In a very large salad bowl, layer the romaine, onions, water chestnuts and peas. Combine the mayonnaise, milk, vinegar and garlic powder; spread over peas. Sprinkle with cheese. Cover and refrigerate for 8 hours or overnight.
  2. Just before serving, add the tomatoes, bacon and eggs; toss gently. Yield: 24 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.08 Kcal (1093 kJ)
Calories from fat 203.83 Kcal
% Daily Value*
Total Fat 22.65g 35%
Cholesterol 54.5mg 18%
Sodium 599.21mg 25%
Potassium 301.92mg 6%
Total Carbs 5.96g 2%
Sugars 2.14g 9%
Dietary Fiber 1.83g 7%
Protein 8.6g 17%
Vitamin C 5.5mg 9%
Iron 1.1mg 6%
Calcium 59.6mg 6%
Amount Per 100 g
Calories 179.46 Kcal (751 kJ)
Calories from fat 140.11 Kcal
% Daily Value*
Total Fat 15.57g 35%
Cholesterol 37.46mg 18%
Sodium 411.88mg 25%
Potassium 207.53mg 6%
Total Carbs 4.1g 2%
Sugars 1.47g 9%
Dietary Fiber 1.26g 7%
Protein 5.91g 17%
Vitamin C 3.8mg 9%
Iron 0.7mg 6%
Calcium 41mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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